Venison refers to the meat of a deer and it is a kind of red meat. 17 saturated fat 34 g grams.
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ground deer meat nutrition facts
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Ground deer meat nutrition facts. Calories carbs fat protein fiber cholesterol and more for ground deer game meat cooked pan broiled. Serving 3 oz 85 g grams amount per serving. Polyunsaturated fat 04 g grams.
Want to use it in a meal plan. This article examines its full nutrition facts health benefits and concerns. There are 134 calories in 3 ounces of ground deer meat.
Game meat deer ground raw venison nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. Calories 159 daily value 11 total fat 7 g grams. This is due to lead based ammunition used to shoot the deer.
Get full nutrition facts and other common serving sizes of ground deer meat including 1 oz and 100 g. Since venison is wild game meat there is a small risk it can be contaminated by lead. Women who are pregnant or soon to be pregnant and children under the age of 6 are at the greatest risk of lead poisoning.
Head to the diet generator and enter the number of calories you want. Calories from fat 63. Ground venison is also more susceptible to contamination than steaks.
The following data is sourced from the usda food composite database and shows the nutrition profile for ground venison per 100 grams 1 2.
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